Want to help your child avoid big emotional meltdowns? Using an Emotion Thermometer can help them gauge how intense their feelings are, recognize when they’re getting close to a meltdown, and take action to cool things down. This video walks you through how to introduce this tool to your child, including scripts for helping them check in with their emotions. Let’s give kids the power to notice, name, and manage their feelings before they get too overwhelming! Download your Emotion Thermometer here.