In this welcome module, both parents and kids will be introduced to the course structure and objectives designed to help your child build meaningful and lasting friendships.

You’ll learn how to use the workbook, which is packed with fun, hands-on activities to help build confidence when making new friends. I’ll walk you through the materials you’ll need, like the workbook, reflection pages, and any supplies for the interactive exercises.

Together, you and your caregiver will explore why reflection is so important. By journaling and taking moments to pause and think, you’ll uncover new things about yourself and discover the skills you have to boost your confidence making and keeping friendships. This is your chance to truly understand the progress you’re making and how it’s helping you grow stronger every day.

We’ll start by taking a moment to see what you already know. This will help both you and your caregiver understand where you’re starting from.

In this section, we’ll explore what it means to be a friend and why friendships are so important. We’ll talk about how friends help each other, share fun experiences, and stick together through good times and tough times. You’ll also learn what qualities make someone a good friend, like kindness, trust, and respect. Understanding what friendship really means will help you build stronger and more meaningful relationships with the people around you!

They give us a sense of belonging and help us build confidence. Friendships also teach us important skills like sharing, listening, and understanding others’ feelings. By the end of this section, you’ll see how having friends makes life more fun and meaningful while helping you grow into the best version of yourself!

In this section, we’ll explore the important qualities that help build strong and healthy friendships. A good friend is kind, trustworthy, and supportive. They listen, respect your feelings, and are there for you when you need them. Good friends also help each other grow by encouraging and uplifting one another.

By journaling and taking moments to pause and think, you’ll uncover new things about yourself and discover the skills you have to boost your confidence during a test. This is your chance to truly understand the progress you’re making and how it’s helping you navigate anxiety before, during and after a test.

Building strong friendships doesn’t stop when this course ends—let’s keep practicing at home with some fun activities! Parents, you can help your child strengthen their friendship skills by encouraging them to celebrate their unique qualities and recognize what makes them a good friend. Try games, conversations, or family activities that focus on your child’s abilities, like listening, sharing, or being kind, and how they can use these strengths to build positive relationships.

In this section, we’ll learn how to take the first steps toward building new friendships. You’ll discover how to introduce yourself, start conversations, and find common interests with others. We’ll talk about how to be open, approachable, and friendly so that others feel comfortable getting to know you. Making new friends is all about being brave and showing kindness, and by practicing these skills, you’ll be able to create new and lasting friendships with ease!

In this section, we’ll explore simple and fun ways to start a conversation, whether it’s with someone new or a person you already know.

In this section, we’ll explore how to put yourself in someone else’s shoes to see things from their point of view. This skill helps you communicate better, build stronger friendships, and solve conflicts with kindness.

Active listening means paying close attention, making eye contact, and showing that you care about what the other person is saying. You’ll also discover how to ask thoughtful questions and give feedback that lets your friend know you’re really listening.

Active listening means paying close attention, making eye contact, and showing that you care about what the other person is saying. You’ll also discover how to ask thoughtful questions and give feedback that lets your friend know you’re really listening.

By journaling and taking moments to pause and think, you’ll uncover new things about yourself and discover the skills you have to boost your confidence during a test.

Building strong friendships doesn’t stop when this course ends—let’s keep practicing at home with some fun activities! Parents, you can help your child strengthen their friendship skills by encouraging them to celebrate their unique qualities and recognize what makes them a good friend. Try games, conversations, or family activities that focus on your child’s abilities, like listening, sharing, or being kind, and how they can use these strengths to build positive relationships.

You’ll learn how to stay calm, listen to others, and find solutions that make both you and your friend feel understood. By practicing conflict resolution, you’ll be able to handle tough situations with confidence and keep your friendships strong!

It helps prevent small problems from turning into bigger ones, and it teaches you how to express your feelings calmly and respectfully. Conflict resolution also shows your friends that you value the relationship and are willing to work through challenges together. By using these skills, you’ll create more supportive, lasting friendships!

In this section, we’ll learn how to use “I” statements to share your thoughts without making the other person feel attacked. For example, saying “I feel upset when…” helps your friend understand your emotions and point of view. By using “I” statements, you can communicate clearly and respectfully, making it easier to find solutions and keep your friendships strong!

In this section, we’ll talk about how to rebuild trust and strengthen your friendship after a disagreement. You’ll learn how to apologize sincerely, take responsibility for your actions, and show that you care about the relationship. Making things right also means being patient and understanding as you and your friend move forward. By practicing these steps, you can heal any hurt feelings and come out of conflicts with an even stronger friendship!

By journaling and taking moments to pause and think, you’ll uncover new things about yourself and discover the skills you have to boost your confidence during a test. This is your chance to truly understand the progress you’re making and how it’s helping you navigate anxiety before, during and after a test.

Building strong friendships doesn’t stop when this course ends—let’s keep practicing at home with some fun activities! Parents, you can help your child strengthen their friendship skills by encouraging them to celebrate their unique qualities and recognize what makes them a good friend. Try games, conversations, or family activities that focus on your child’s abilities, like listening, sharing, or being kind, and how they can use these strengths to build positive relationships.

In this section, we’ll explore what it means to build trust and how important it is in friendships. Trust grows when we show others that we are reliable, honest, and caring. You’ll learn ways to build trust by keeping promises, being a good listener, and supporting your friends during tough times.

In this section, we’ll talk about how keeping someone’s secret can build trust, showing that you’re dependable and respectful. However, sharing secrets that aren’t yours or keeping hurtful secrets from a friend can damage the trust between you. We’ll explore how to handle secrets responsibly and when it’s okay to share something with a trusted adult, especially if it’s about safety.

You’ll learn how to show respect by being thoughtful with your words and actions, giving space when needed, and honoring boundaries. When respect is a part of your friendships, it helps everyone feel safe, valued, and appreciated, leading to more positive and lasting connections.

In this section, we’ll talk about how peer pressure can impact your friendships and decision-making. Sometimes, peer pressure can feel hard to resist, especially when you want to fit in. You’ll learn how to recognize when peer pressure is happening, how to say no confidently, and how to make choices that are true to yourself.

Complimenting someone doesn’t just mean saying nice things—it’s about noticing their unique qualities, talents, and efforts. Whether it’s praising a friend for their kindness, creativity, or hard work, compliments help build positivity and show that you care. You’ll discover how giving compliments can create a supportive environment where everyone feels uplifted and confident, which helps friendships grow even stronger!

By journaling and taking moments to pause and think, you’ll uncover new things about yourself and discover the skills you have to boost your confidence during a test. This is your chance to truly understand the progress you’re making and how it’s helping you navigate anxiety before, during and after a test.

Building strong friendships doesn’t stop when this course ends—let’s keep practicing at home with some fun activities! Parents, you can help your child strengthen their friendship skills by encouraging them to celebrate their unique qualities and recognize what makes them a good friend. Try games, conversations, or family activities that focus on your child’s abilities, like listening, sharing, or being kind, and how they can use these strengths to build positive relationships.

You’ve worked hard to learn valuable skills that will help you build and maintain strong, meaningful friendships. From understanding what makes a good friend to handling conflicts and giving compliments, you now have the tools to create positive connections with those around you.

You’ve worked hard to learn valuable skills that will help you build and maintain strong, meaningful friendships. From understanding what makes a good friend to handling conflicts and giving compliments, you now have the tools to create positive connections with those around you.

By journaling and taking moments to pause and think, you’ll uncover new things about yourself and discover the skills you have to boost your confidence during a test. This is your chance to truly understand the progress you’re making and how it’s helping you navigate anxiety before, during and after a test.

I am so glad you took the time to learn and grow with me. Your dedication to improving your friendship skills shows how much you value the relationships in your life. I hope the lessons and activities have been helpful and that you continue to use these skills to build stronger, more meaningful connections with your friends.