Worry Wands for Kids

When worries get big, it can be hard for kids to breathe in a helpful way. This Worry Wand is a fun and effective tool that gives kids a visual reminder to take slow, deep breaths, helping them calm down and refocus. Perfect for kids who struggle with anxiety and need a simple way to manage overwhelming feelings, this technique makes taking deep breaths more engaging and soothing.

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The Power of a Deep Breath: Teaching Kids to Calm Down with Breathing