Parenting a child who struggles with anxiety and mental health issues can be incredibly challenging and heart-wrenching. Watching your child battle fears and worries that seem overwhelming, or struggle with physical symptoms like stomachaches and headaches caused by anxiety, can make you feel helpless. You might notice your child avoiding certain situations or activities, having trouble sleeping, or finding it difficult to focus in school.

As a trauma-informed child therapist specializing in anxiety, I understand the unique difficulties you and your child are facing. My goal is to provide a safe, compassionate, and supportive environment where your child can express their feelings and fears without judgment. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), play therapy, and mindfulness strategies, I tailor my approach to meet your child's specific needs. These methods help children understand their emotions, manage their anxiety, develop coping skills, and build resilience.

I believe that your involvement is crucial in this healing journey. I work closely with parents and caregivers, offering guidance and practical strategies to support your child at home. Together, we will navigate these challenges and find effective ways to help your child thrive.

If your child is struggling with anxiety, know that you are not alone, and there is hope. With the right support, we can help your child find a path to a more peaceful and fulfilling life, empowering them to overcome their fears and grow with confidence. Let’s work together to create a brighter future for your child.