Helping Your Child Manage Big Worries with a “Worry Wand”

Struggling with your child’s anxiety or big emotions? A worry wand is a quick, effective tool to help kids calm their worries. This easy DIY activity uses a pipe cleaner and beads to teach mindful breathing, transforming anxiety into calm. Learn how to create one and support your child through their big emotions. Watch the step-by-step video and discover more resources to help your child manage anxiety and build emotional resilience.