11/8/24

Helping Kids See Emotions as Comfortable or Uncomfortable, Not Good or Bad

Ready to change how your child thinks about feelings? In this video, we’re breaking down the difference between “comfortable” and “uncomfortable” emotions instead of labeling them as good or bad. I’ll show you how this simple change helps kids accept all their feelings and respond with confidence, plus share an easy parenting script to make this concept stick. Let’s help our kids understand that all emotions are okay—even the ones that feel a little tricky!

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Teaching Kids to Identify and Name their Feelings