11/11/24

Teaching Kids to Identify and Name their Feelings

Ever feel stuck when your child is overwhelmed with big emotions? In this video, I’ll show you how to turn those tough moments into teachable ones! Learn the secret to helping your child identify and name their feelings, so they feel more understood and in control. I’ll share two easy parenting scripts—one for everyday moments and one for when emotions run high. With the right words, you can help your child build emotional awareness and feel empowered to handle whatever life throws their way!

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Helping Kids See Emotions as Comfortable or Uncomfortable, Not Good or Bad

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The Power of a Deep Breath: Teaching Kids to Calm Down with Breathing